01299cim a2200337 i 4500 616139273 TxAuBib 20230101120000.0 d 080411s2008||||||||||||||||||||||||eng|u 9781427205322 $24.95 1427205329 $24.95 (OCoLC)227201215 BTCTA BTCTA IEP LKR TxAuBib rda O'Connor, Richard, (Psychotherapist.) Happy at last [CD audiobook] : the thinking person's guide to finding joy / Richard O'Connor. New York : Macmillan Audio, [2008] 4 audio discs (5 hr.) : digital ; 4 3/4 in. spw rdacontent s rdamedia sd rdacarrier Compact disc. Abridged. Subtitle from container. Read by Rick Adamson. Draws on the latest scientific and psychological research to discuss how the brain responds to happy stimuli and can be trained for greater receptivity to happiness, and shares advice on how to develop core skills for managing sadness and experiencing happiness. 20230101. Happiness. Audiobooks. Adamson, Rick, narrator.